Quinoa Seeds

Quinoa seeds are the edible seeds are gluten-free and are considered to be a good source of protein, fiber, and several essential nutrients, such as magnesium, phosphorus, and folate. These small and round seeds available in white colour can be cooked, generally boiled, and eaten like rice, used to make porridge, added to salads, or used as a base for a variety of dishes. They are a popular ingredient in vegetarian and vegan diets because of their high protein content.